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Take Care Of Yourself

Take Care Of Yourself

Our lives can be so demanding, it’s easy to overlook our own needs.  The older I get the more I see the importance of self-care.  It’s no longer a luxury,...

Take Care Of Yourself

Our lives can be so demanding, it’s easy to overlook our own needs.  The older I get the more I see the importance of self-care.  It’s no longer a luxury,...

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Why Eat Greens!

Why Eat Greens!

The quest for a balanced and healthy diet is something we all strive for. Amongst all the opinions, greens are still encouraged for optimal wellness.  From spinach and kale to...

Why Eat Greens!

The quest for a balanced and healthy diet is something we all strive for. Amongst all the opinions, greens are still encouraged for optimal wellness.  From spinach and kale to...

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The Importance of Supporting Local Farmers

The Importance of Supporting Local Farmers

We live in a world full of supermarket chains and big-box store shopping and overlook the significance of supporting local farmers. It may be convenient to access products from around...

The Importance of Supporting Local Farmers

We live in a world full of supermarket chains and big-box store shopping and overlook the significance of supporting local farmers. It may be convenient to access products from around...

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